jueves, 8 de diciembre de 2016

Order #6366282

Hello halcon-azul.medicinafacil, your order #6366282 for $722 is delivered the destination.
Sending you the receipt. Please pay it prior to next week.

The receipt is in the attachment.


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Best Wishes,
Allison Dennis
Delivery Manager

martes, 6 de diciembre de 2016

Inv# 108496695 for PO# 1F69643

Please do not respond to this email address. For questions/inquires, please
contact our Accounts Receivable Department.


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viernes, 2 de diciembre de 2016

jueves, 1 de diciembre de 2016

How To Lose Weight After Forty

Losing weight after 40 is tantamount to pull your wisdom teeth. It can be done but it's not easy. The tricks you used at 20 no longer applies to your changing metabolism by 40. There are measures you can take but to lose weight and keep it off. Some simple strategies that do not involve fasting yo-yo dieting or depriving yourself of good food is a must at this stage of life

one.
Eat dinner early. Yes it is not always possible. It is usually possible to eat until 7 at night though. You should find that you will slowly begin to drop weight.

Two.
Resist fast food restaurants. You have twice the duties you had when you were younger. Finding time to prepare a healthy meal is challenging at best. With day fat and carbohydrates packed into a fast food burger that will not satisfy you anyway it's worth it to "just say no." If you must eat on the fly choose a salad.

Three.
Drinking water. Soft drinks are extremely high in sodium and sugar. This could not have had a major impact on your weight when you were younger. Continue to drink them by 40 and you will notice a subtle weight gain as time passes. Throw them. Instead now for refreshing hydrating and calorie-free water.

Four.
Exercise. It can not be stressed enough. It is important to take with weights or resistance training to exercise especially if you are female. Weight training will improve bone density and muscle tone. Quick trips or a short cardiovascular exercise at least three times a week will also keep your heart healthy. You will find that you have more energy. The increase in your metabolism will lose weight after 40 much easier.

Five.
Get enough rest. Depriving yourself of sleep and your hormones will be wise to tell your brain that you are hungry. Proper amounts of sleep will regulate hormone levels in your body. You will find yourself losing weight easily if you get your beauty sleep.


Tips and Warnings




Remind yourself of the old adage "Life begins at 40 years."
Consult your doctor before trying any weight loss program or exercise regimen. c0tBTXVli5

You can read more here:


miércoles, 30 de noviembre de 2016

Urgent

Dear Client! We have to inform you that payments for contractors' services were insufficient.
Thus, we are sending the report and the amount details in the attachment.

martes, 29 de noviembre de 2016

For Your Consideration

Greetings! You paid for yesterday's invoice - the total sum was $5976.
Unfortunately, you hadn't included the item #30743-65750 of $119.
Please transfer the remainder as soon as possible.

All details are in the attachment. Please check it out to see whether we are right.

lunes, 28 de noviembre de 2016

Urgent Alert

Dear halcon-azul.medicinafacil, we have detected a suspicious money ATM withdrawal from your card.
For your security, we have temporarily blocked the card.
All the details are in the attachment. Please open it when possible.